Warm Vegan Chickpea Salad

Using ginger in this chickpea salad recipe is a nice change from the garlic we usually use, and it has lots of nutritional value as well. It is anti-inflammatory, which can help arthritis sufferers.

Warm Vegan Chickpea Salad Ingredients

  • 1 onion, diced

  • 1 teaspoon sesame oil

  • 1 (1 inch) piece ginger, minced

  • 1 (14 ounce) can chickpeas, drained

  • 1 cup green peas

  • 1 tablespoon tamari

  • 1 large head bok choy, chopped

How to Make Warm Vegan Chickpea Salad

  1. Heat a large pan over medium-high heat. Saute onion in sesame oil until softened, about 5 minutes. Add ginger; cook and stir until softened. Stir in chickpeas, peas, and tamari until combined and heated through. Add bok choy; stir until wilted, 3 to 5 minutes.

Warm Vegan Chickpea Salad Nutritions

  • Calories: 374.9 calories

  • Carbohydrate: 66.4 g

  • Cholesterol:

  • Fat: 5.5 g

  • Fiber: 15.2 g

  • Protein: 18.8 g

  • SaturatedFat: 0.7 g

  • ServingSize:

  • Sodium: 1331.4 mg

  • Sugar: 9.3 g

  • TransFat:

  • UnsaturatedFat:

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