Warm Vegan Chickpea Salad
Using ginger in this chickpea salad recipe is a nice change from the garlic we usually use, and it has lots of nutritional value as well. It is anti-inflammatory, which can help arthritis sufferers.
Warm Vegan Chickpea Salad Ingredients
1 onion, diced
1 teaspoon sesame oil
1 (1 inch) piece ginger, minced
1 (14 ounce) can chickpeas, drained
1 cup green peas
1 tablespoon tamari
1 large head bok choy, chopped
How to Make Warm Vegan Chickpea Salad
Heat a large pan over medium-high heat. Saute onion in sesame oil until softened, about 5 minutes. Add ginger; cook and stir until softened. Stir in chickpeas, peas, and tamari until combined and heated through. Add bok choy; stir until wilted, 3 to 5 minutes.
Warm Vegan Chickpea Salad Nutritions
Calories: 374.9 calories
Carbohydrate: 66.4 g
Cholesterol:
Fat: 5.5 g
Fiber: 15.2 g
Protein: 18.8 g
SaturatedFat: 0.7 g
ServingSize:
Sodium: 1331.4 mg
Sugar: 9.3 g
TransFat:
UnsaturatedFat:
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